(905) 327-1439

Niagara Dance & Fitness Studio

Niagara Dance & Fitness StudioNiagara Dance & Fitness StudioNiagara Dance & Fitness Studio
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  • About Us
    • About Us
    • Dance Instructors
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  • Dance Programs
    • Recreational Program
    • Competitive Dance Program
    • Fitness Program
    • Ballerina Birthday Party
  • Online Boutique
  • Contact & Register
  • PARENT PORTAL
  • NDFS & Team Canada
  • More
    • Home
    • About Us
      • About Us
      • Dance Instructors
      • Studio Updates
      • Calendar
    • Dance Programs
      • Recreational Program
      • Competitive Dance Program
      • Fitness Program
      • Ballerina Birthday Party
    • Online Boutique
    • Contact & Register
    • PARENT PORTAL
    • NDFS & Team Canada

(905) 327-1439

Niagara Dance & Fitness Studio

Niagara Dance & Fitness StudioNiagara Dance & Fitness StudioNiagara Dance & Fitness Studio
  • Home
  • About Us
    • About Us
    • Dance Instructors
    • Studio Updates
    • Calendar
  • Dance Programs
    • Recreational Program
    • Competitive Dance Program
    • Fitness Program
    • Ballerina Birthday Party
  • Online Boutique
  • Contact & Register
  • PARENT PORTAL
  • NDFS & Team Canada

recreational CLASSES OFFERED

Dance & Fitness Niagara
Dance Classes for Kids
Dance Niagara
Dance & Fitness

Tiny Dancer 2-4 yrs Tuesday 10-10:45am

This is an introduction to dance. This class is geared for that little dancer who wants to move and dance, and do so with the expertise of our tiny dancer expert. Class works on coordination, musicality, freedom of expression, working with others, and the love joy of dance. Students are asked to wear pink tights, pink body suit and capezio canvas split sole ballet slippers with hair pulled neatly up in bun or pig tails. Boys attire for all dance classes, wear a white t-shirt and black shorts with black socks and black canvas ballet slippers.



Tiny Dancer Jazz/Tap 3-4 yrs Tuesday 11:00-12:00pm

This is an introduction to Jazz & Tap. This class is geared for that little dancer who wants to move and dance and make some noise with their feet. Class works on coordination, musicality and freedom of expression. Students are asked to wear same as above with the following exception- Black patin tap shoes and caramel jazz shoes.



Creative Movement 3 yrs Mon 5:00-5:45pm pm or Sat 9-9:45am

Introduction to dance. This 45 minute action-packed, fun-filled class will work on coordination, musicality, and explore movement and how the body works. It is the perfect class to get started, and it prepares the dancers for Pre-ballet 4 yrs or any of the other tiny dancer programs offered. Students are asked to wear pink tights, pink body suit and capezio canvas split sole ballet slippers, with hair pulled neatly up in bun or pig tails



Pre-Ballet/Jazz or Pre-Jazz/Tap 4-5 yrs

This is an introduction to Preballet/Jazz or PreJazz/Tap. It  consist of basic steps, posture, work on musicality, freedom of dance and expression. These combo classes is a great place to start your dancers journey. Students are asked to wear the same as creative movement class, and same tap shoes as tiny tappers. Jazz shoes not required. Ballet slippers can be worn for jazz class







Tiny Tumblers

This class is a blend of acro and jazz. This is the building blocks for acro. Your child will learn the basic movements, and have the freedom to express themselves through dance. This is the perfect class for that little one who wants it all. Teacher is certified in teaching Acro. Each dancer follows the progression and gets report cards of progress to get ready to move up to Acro level 1 . Students are asked to wear any colour body suit, little short, bare legs. no tights or shoes. Hair pulled back neatly. 


Tiny Tappers

This class will have your feet tappin’ and your body moving. Works on rhythm and musicality. This is a great progression for dancers to go to Tap level 1. Tap technique follows the CDTA syllabus. Students are asked to wear black body suit, beige tights, and patten tap shoes. Hair tied neatly off face and neck. 



Dance & Fitness Niagara
Dance Classes for Kids
Dance Niagara
Dance & Fitness

Ballet/Jazz OR Jazz/Tap 6 yrs & up

This 1 hour class will focus on the basic principles of Ballet to work on technique, posture and building steps together to make a sequence. The students will gain a real understanding of the movements of their body. Cecchetti is the style of Ballet that is taught, and all ballet and jazz  classes will follow the CDTA syllabus.  Classes are split according to age and experience. Please contact office for specific class times. All dancers are asked to wear pink tights, black body suit and canvas split sole ballet slippers with hair tied  neatly off face and neck into a bun. 


Jazz 6 yrs & up

This class builds off the rhythm and movement of tap, and the foundations of Ballet and Lyrical. This style focuses on the dancer's originality and allows the dancer to build their skillset and musicality. Students are asked to wear black body suit, beige tights and tan Capezio Jazz shoes. 



NEW CLASSES OFFERED!!

TRICKS & SKILLS-ver have a trick you have seen and can't get it!! Let us help you learn that skill. Strength training will be a large part of this class. Be the top of your game to learn the newest, latest tricks Required to take a ballet and jazz to get into this class


JUMPS & TURNS- Wanting multiple turns? Looking to increase your elevation in jumps?- Leap over to the this class to fine tune your skills. Required to take a ballet  and jazz  to get into this class.

Dance & Fitness Niagara
Dance Classes for Kids
Dance Niagara
Dance & Fitness

Tap 8 yrs & up

This class builds on the foundation of Tap Level 1, focusing on rhythm and musicality. Tap technique follows the CDTA syllabus. Students are asked to wear black body suit, beige tights, and patten tap shoes. Hair tied neatly off face and neck. 

Acro 5 years and up

Acro is a style of dance that combines classical dance technique with precision of acrobatics. Jazz or Ballet is a recommended class to take along with Acro. Students follow the Acrobatic Arts Syllabus for progression Students are asked to wear black body suit, carmel footless tights, black dance shorts and foot undies. Classes taught by certified acro instructor from Acrobatic Arts 



Hip Hop 5 years and up

This action packed 1 hour class will teach you current dance moves that are full of energy. All music played and dance moves will be family approved. Classes are split according to age and experience. Students are asked to wear leggings, or track pants, tank top, black shoes which are non marking, and strictly indoor shoes. 


 Hip Hop 5-7 yrs- Thursday 5:00-6:00pm

Hip Hop 7-11 yrs- Thursday 6:00-7:00pm

Hip Hop 12 yrs plus Thursday 7:00-8:00pm



Lyrical and Improv

This 1 hour class will be filled with your body being the instrument of story telling. Some dance experience would be recommended but not required. This is the blending of Ballet & Jazz. It is highly recommended that dancer takes a ballet class or a jazz class in addition to this class. Students are asked to wear black body suit, beige tights, foot undies. Hair tied neatly off the  face and neck.



Community Living

1 hour dance class for exploring various genres of dance and movement. This class is part of our year end recital. Proud to have this class running for 9 seasons.

Adult Dance

A blend of physical fitness with learning different dance styles per month. Come join the fun, fellowship, and pure enjoyment of dance. 



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REGISTRATION OPENS APRIL FOR 2023-2024 SEASON

Zumba classes open for drop in or sign up for sessions!


Questions? Let's talk!

 905.327.1439 

 brenda.ndfs@gmail.com 

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