(905) 327-1439

Niagara Dance & Fitness Studio

Niagara Dance & Fitness StudioNiagara Dance & Fitness StudioNiagara Dance & Fitness Studio
  • Home
  • About Us
    • About Us
    • Dance Instructors
    • Class Highlights
    • Calendar
  • Dance Programs
    • Recreational Program
    • Competitive Dance Program
    • Camp & Birthdays
    • Summer Night Intensives
  • Online Boutique
  • Contact & Register
  • PARENT PORTAL
  • Fitness Program
  • More
    • Home
    • About Us
      • About Us
      • Dance Instructors
      • Class Highlights
      • Calendar
    • Dance Programs
      • Recreational Program
      • Competitive Dance Program
      • Camp & Birthdays
      • Summer Night Intensives
    • Online Boutique
    • Contact & Register
    • PARENT PORTAL
    • Fitness Program

(905) 327-1439

Niagara Dance & Fitness Studio

Niagara Dance & Fitness StudioNiagara Dance & Fitness StudioNiagara Dance & Fitness Studio
  • Home
  • About Us
    • About Us
    • Dance Instructors
    • Class Highlights
    • Calendar
  • Dance Programs
    • Recreational Program
    • Competitive Dance Program
    • Camp & Birthdays
    • Summer Night Intensives
  • Online Boutique
  • Contact & Register
  • PARENT PORTAL
  • Fitness Program

6 WEEK RECREATIONAL SPRING/ SUMMER SESSIONS

6 week spring session

6 week spring session

6 week spring session

At NDFS- our mission is to inspire a love of dance in every student. We believe that dance is a powerful form of self-expression that can help students develop confidence, discipline, and creativity. Register today for a 6 week trial session.

6 week spring session

6 week spring session

6 week spring session

We offer a wide range of dance programs for students of all ages and abilities, including ballet, jazz, tap, acrobatics. Register today to try our acrobatics program. Taught by an industry certified professional.

TINY DANCER PROGRAM FOR YOUR 2 -4 YEAR OLDS

Dance & Fitness Niagara
Dance Classes for Kids
Dance Niagara
Dance & Fitness

Tiny Dancer (age 2-4)

This is an introduction to dance. This class is geared for that little dancer who wants to move and dance, and do so with the expertise of our tiny dancer professional  expert. Class works on coordination, musicality, freedom of expression, working with others, and the love joy of dance. Students are apart of our year end recital

Dancers are asked to wear  Capezio pink body suit, pink ballet slippers, pink tights, and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white t-shirt and black shorts.

The boutique has all the items required



Creative Movement (age 3-4)

Introduction to dance. This 45 minute action-packed, fun-filled class will work on coordination, musicality, and explore movement and how the body works. It is the perfect class to get started, and it prepares the dancers for Pre-ballet 4 yrs or any of the other tiny dancer programs offered

Students  are apart of our year end recital

.Dancers are asked to wear  Capezio pink body suit, pink ballet slippers, pink tights, and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts.

The boutique has all the items required



Tiny Tumblers (aged 3-4)

This class is a blend of acro and jazz. This is the building blocks for acro. Your child will learn the basic movements, and have the freedom to express themselves through dance. This is the perfect class for that little one who wants it all. Teacher is certified in teaching Acro. Each dancer follows the progression and gets report cards of progress to get ready to move up to Acro level 1 . Students  are apart of our year end recital

Dancers are asked to wear  black body suit, caramel foot tights and little black shorts  and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts.

The boutique has all the items required



Preballet/Jazz (age 4-5)

Preballet/Jazz  class for beginners  to introduce the dancer to  the foundations of movement, coordination and rhythm through a fun and high energy structured class. Students are part of the year end dance recital.

Dancers are asked to wear  Capezio pink body suit, pink ballet slippers, pink tights, and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts.

The boutique has all the items required


Ballet-(ages 5+)

This 1 hour class will focus on the basic principles of Ballet to work on technique, posture and building steps together to make a sequence. The students will gain a real understanding of the movements of their body. Cecchetti is the style of Ballet that is taught, and all ballet and jazz  classes will follow the CDTA syllabus.  Classes are split according to age and experience. Please contact office for specific class times.

Dancers are apart of our year end recital 

Dancers are asked to wear  Capezio black  body suit, pink ballet slippers, pink tights, and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts.

The boutique has all the items required



Jazz-(ages 5+)

This class builds off the rhythm and movement of tap, and the foundations of Ballet and Lyrical. This style focuses on the dancer's originality and allows the dancer to build their skillset and musicality. 

Dancers are apart of our year end recital 

Dancers are asked to wear  Capezio black  body suit, caramel tights,  caramel jazz shoes and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts, 

The boutique has all the items required







Tap-(age 5+)

This class builds on the foundation of Tap Level 1, and split according to experience-  Tap technique follows the CDTA syllabus. 

Dancers are apart of our year end recital 

Dancers are asked to wear  Capezio black  body suit, caramel tights,  black patent tap shoes  and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts, 

The boutique has all the items required



Acro-(age 5+)

Acro is a style of dance that combines classical dance technique with precision of acrobatics. Jazz or Ballet is a recommended class to take along with Acro. Students follow the Acrobatic Arts Syllabus for progression 

Dancers are apart of our year end recital 

Dancers are asked to wear  Capezio black  body suit, caramel tights, and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts, 

The boutique has all the items required


Hip Hop- (age 5+)

This action packed 1 hour class will teach you current dance moves that are full of energy. All music played and dance moves will be family approved. Classes are split according to age and experience.

Dancers are apart of our year end recital 

Dancers are asked to wear any comfortable clothing that they can move in and indoor non marking black ONLY running shoes



Lyrical and Improv

This 1 hour class will be filled with your body being the instrument of story telling. Dance experience would be recommended. This is the blending of Ballet & Jazz. It is highly recommended that dancer takes a ballet class or a jazz class in addition to this class.

Dancers are apart of our year end recital 

Dancers are asked to wear  Capezio black  body suit, caramel tights,  half soles, and have hair neatly up in pony tail or up in a bun. Boys attire asked to wear white  t-shirt and black shorts, 

The boutique has all the items required

Community Living

1 hour dance class for exploring various genres of dance and movement. This class is part of our year end recital. Proud to have this class running for 9 seasons.

Adult Dance

A blend of physical fitness with learning different dance styles per month. Come join the fun, fellowship, and pure enjoyment of dance. 

Dancers are apart of the year end recital if wanting to.




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Celebrate 15 seasons of NDFS

Welcoming dancers 2.5 and up

RECREATIONAL TO COMPETITIVE PROGRAMS


Want to join our competitive dance team?-

Check out our award winning programs


DROP IN HEATED HEELS class Friday April 24th 9-10pm

DROP IN HEATED HEELS  class Saturday 8-9:30pm

REGISTER TODAY LIMITED SPOTS


SUMMER DANCE CAMPS OPEN


Weekly Summer Night intensive - Monday and Wednesday classes available starting June 


Recreational Spring 6 week session now forming! Starting June 9th 


Questions? Let's talk!

 905.327.1439 

 brenda.ndfs@gmail.com 

Learn more